Our Story

From KSYN to ZENG.
Same gym. Bigger vision.

A premium training facility in Quezon City built for serious lifters — with the equipment, coaches, and hours to back it up.

The Story

Built for lifters.

ZENG FITNESS is the rebrand of KSYN FITNESS Del Monte — a single-branch gym that has served the Quezon City lifting community for years. The name is changing. The standard isn't.

Our facility takes up the entire 4th floor of the VGT Building on Del Monte Avenue — roughly 627 square meters of training space, with one of the largest collections of leg and glute machines in the area. Over 60 machines total, dedicated cardio, functional, stretching, and posing zones, plus shower and locker facilities.

What makes ZENG different isn't just the equipment. It's the coaching team: six specialized coaches with active competition records — from Men's Physique and Bikini stages to Strongman platforms and athletic conditioning. When you train with us, you're training next to people who actually compete.

The rebrand to ZENG FITNESS is about leveling up. New systems. New website. Same gym floor, same community.

By The Numbers

A facility built for serious training

This is what a single-branch premium gym in QC actually looks like.

627
Floor space, single level
60+
Machines on the floor
6
Specialized coaches
18hrs
Open daily · 6AM–12MN
What's Inside

Everything you need under one roof

The 4th floor is one continuous training space — no waiting between zones, no walking between buildings.

Weights Area — specializes in legs & glutes, 60+ machines
Cardio Area — treadmills, bikes, ellipticals, rowers
Functional Training — rigs, kettlebells, TRX, plyo boxes
Stretching Area — mats, foam rollers, mobility space
Posing Area — mirror room for stage prep
Studio Rooms — multiple, for PT and small groups
Shower & Lockers — clean, secure, well-maintained
Parking + Elevator — basement parking, no stair climb
What We Stand For

Three things we won't compromise on

Real equipment

60+ machines, multiple racks, full barbells & dumbbells. No "premium" tag on amenities you'll never use — just the gear that actually moves the needle.

Coaches who compete

Every PT coach has competition or national-level credentials. They've stood on stage, lifted on the platform, or fought in the ring — and they coach from real experience.

Direct standards

Single-branch operation. No franchise dilution, no corporate red tape. The standards on the floor are set by the people running it — and they're high.

See it for yourself.

Drop by during operating hours, take a free tour, and meet the team. No appointment needed.

Visit Us →