Personal Training Delmonte Quezon City | Achieve Results at Zeng Fitness

At Zeng Fitness, personal training isn’t one-size-fits-all – it’s a customized experience built entirely around YOU. We dive deep into understanding your body, goals, and lifestyle to create a blueprint that’s as unique as you are.

WELLNESS COACH

COACH CID

Competitions & Achievements

  • IFBB Nationals 2021 – Men’s Physique
  • Century Tuna Everybody Superbod 2020
  • Best Body Japan 2019
  • Shawn Rhoden Classic 2019 – 3rd Place Novice Men’s Physique
  • Evogen 60 Days Transformation Challenge Winner – Sept. 2018

Coaching Experience

  • Sports Program Coordinator
    Diliman Preparatory School / Diliman College (2012–2013)
  • Coaching Staff – Basketball
    Diliman Preparatory School / Diliman College (2012–2013)
  • Diliman Senators Commercial Basketball Team

Certifications

  • National Academy of Sports Medicine – CPR / AED Certified
  • International Universities Strength & Conditioning Association
    Level 1 Strength and Conditioning
BIKINI COMPETITOR

COACH JENN

Competitions

  • World Fitness Federation Philippines (WFF) 2022
    5th Place – Women’s Bikini Open
  • International Federation of Bodybuilding and Fitness – 2022
  • First Cagayan de Oro Bodybuilding and Fitness Competition 2023
    4th Place – Open Bikini
  • Mr. & Ms. Fitness Kadayawan 2023
    3rd Place – Open Bikini

Education & Seminars

  • Philippine Sports Performance Sales and Fitness Seminar
  • Batanghie Contest Prep and Workout Seminar

Certifications

  • International Sports Science Association (ISSA)
  • Gold’s Gym Fitness Instructor Course
WELLNESS COACH

COACH YSSA

COMPETITIONS

  • Muscle Contest Philippines 2nd Place – Overall Wellness Competitor
  • Muscle Contest Philippines 2nd Place – Class B Wellness Competitor

CERTIFICATION

  • International Universities Strength & Conditioning Association Level 1 Strength and Conditioning
PERFORMANCE & ATHLETIC COACH

COACH LEO

Athletic Achievements

  • M.V.P – NCRAA (National Capital Region Athletic Association)
  • NBFA – Natural Body Fitness Association Men’s Physique – Makati City

Coaching Experience

  • Head Coach – Basketball Men’s Division Inter Town Basketball
  • Psalms Academy (Midget & Pasarelle Division)

Certifications

  • Certified Coach F.I.C – Fitness Instruction Course Gold’s Gym Libis
  • First Aid – Red Cross Philippines
  • Kettlebell Certified – Anytime Fitness Makati
  • TRX Certified – Gold’s Gym
  • Athletic Conditioning
  • Boxing Certified – Pampangan Boxing Association
  • Muaythai – Fist Gym
STRENGTH COACH

COACH JOE

Competitions

  • 3rd Place – Philippine Strongest Man 2024
  • 2x Gold Medalist – PH Strongestman National Qualifier

Certification

  • Gold’s Gym – Fitness Instructor Certification
PERFORMANCE COACH

COACH BENJ

Competition

  • KG Classic 2025
    True Novice B and Novice C Category

Core Certifications

  • NASM Guide to Body Building – 2025
  • AFAC Personal Trainer and Vitals Training – December 2022
  • International Universities Strength & Conditioning Association
    Level 1 Strength and Conditioning

Advanced Education & Courses

  • EXOS Fitness Assessment
  • ANHI: Nutrition, Diabetes, and Obesity Care (Bridging Evidence and Clinical Practice)
  • Harvard Medical School: Exercise for Bone Strength

Seminars & Training

  • Train with Champ Supplement and Nutrition – May 2019
  • Body Building Seminar w/ Veterans – March 2019
  • Bulking and Cutting Seminar w/ the Champs – Feb 2019
  • Psychology in Sports: Positivity Leads to a Greater Body – April 2018
  • Positive Psychology: Drug it Before it Drags You – April 2018
  • WEIMAC Martial Arts Seminar and Workshop – 2018